Franck Simonet 29:16 row
4,402
Meters
29:16.7
Time
3:19.5
Pace
228
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 24 |
| Stroke Count | 706 |
| Drag Factor | 106 |
October 13, 2025 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:16.7 | 4,402 | 3:19.5 | 44 | 451 | 228 | 24 |
| 5:00.0 | 644 | 3:52.9 | 28 | 395 | 33 | 33 |
| 10:00.0 | 765 | 3:16.0 | 46 | 459 | 39 | 19 |
| 15:00.0 | 762 | 3:16.8 | 46 | 457 | 39 | 20 |
| 20:00.0 | 810 | 3:05.1 | 55 | 489 | 41 | 22 |
| 25:00.0 | 899 | 2:46.8 | 75 | 559 | 47 | 21 |
| 29:16.7 | 522 | 4:05.8 | 24 | 381 | 29 | 32 |
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Workout Graph
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