Franck Simonet 31:23 row
5,203
Meters
31:23.2
Time
3:00.9
Pace
261
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 20 |
| Stroke Count | 660 |
| Drag Factor | 98 |
August 05, 2025 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:23.2 | 5,203 | 3:00.9 | 59 | 503 | 20 |
| 5:00.0 | 670 | 3:43.8 | 31 | 407 | 33 |
| 10:00.0 | 844 | 2:57.7 | 62 | 514 | 18 |
| 15:00.0 | 810 | 3:05.1 | 55 | 489 | 18 |
| 20:00.0 | 860 | 2:54.4 | 66 | 527 | 19 |
| 25:00.0 | 889 | 2:48.7 | 73 | 550 | 19 |
| 30:00.0 | 926 | 2:41.9 | 82 | 583 | 20 |
| 31:23.2 | 205 | 3:22.9 | 42 | 444 | 18 |
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Workout Graph
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