Franck Simonet 47:07 row
8,156
Meters
47:07.7
Time
2:53.3
Pace
422
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 22 |
| Stroke Count | 1073 |
| Drag Factor | 99 |
August 04, 2025 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:07.7 | 8,156 | 2:53.3 | 67 | 531 | 22 |
| 5:00.0 | 608 | 4:06.7 | 23 | 380 | 31 |
| 10:00.0 | 821 | 3:02.7 | 57 | 497 | 19 |
| 15:00.0 | 768 | 3:15.3 | 47 | 461 | 17 |
| 20:00.0 | 895 | 2:47.5 | 74 | 555 | 20 |
| 25:00.0 | 1,027 | 2:26.0 | 112 | 686 | 24 |
| 30:00.0 | 917 | 2:43.5 | 80 | 575 | 24 |
| 35:00.0 | 874 | 2:51.6 | 69 | 538 | 23 |
| 40:00.0 | 928 | 2:41.6 | 83 | 585 | 23 |
| 45:00.0 | 973 | 2:34.1 | 96 | 628 | 24 |
| 47:07.6 | 345 | 3:04.9 | 55 | 490 | 21 |
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Workout Graph
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