Franck Simonet 46:02 row
7,720
Meters
46:02.7
Time
2:58.9
Pace
395
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 22 |
| Stroke Count | 1039 |
| Drag Factor | 102 |
July 04, 2025 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:02.7 | 7,720 | 2:58.9 | 61 | 510 | 22 |
| 5:00.0 | 625 | 4:00.0 | 25 | 387 | 32 |
| 10:00.0 | 790 | 3:09.8 | 51 | 475 | 19 |
| 15:00.0 | 920 | 2:43.0 | 81 | 577 | 24 |
| 20:00.0 | 940 | 2:39.5 | 86 | 596 | 23 |
| 25:00.0 | 966 | 2:35.2 | 93 | 621 | 25 |
| 30:00.0 | 946 | 2:38.5 | 88 | 602 | 23 |
| 35:00.0 | 757 | 3:18.1 | 45 | 454 | 18 |
| 40:00.0 | 797 | 3:08.2 | 53 | 480 | 19 |
| 45:00.0 | 850 | 2:56.4 | 64 | 519 | 21 |
| 46:02.6 | 130 | 4:00.7 | 25 | 386 | 16 |
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Workout Graph
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