Franck Simonet 48:02 row
7,706
Meters
48:02.4
Time
3:07.0
Pace
387
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 25 |
| Stroke Count | 1229 |
| Drag Factor | 98 |
June 28, 2025 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:02.4 | 7,706 | 3:07.0 | 54 | 484 | 25 |
| 5:00.0 | 609 | 4:06.3 | 23 | 380 | 33 |
| 10:00.0 | 795 | 3:08.6 | 52 | 479 | 20 |
| 15:00.0 | 783 | 3:11.5 | 50 | 471 | 17 |
| 20:00.0 | 873 | 2:51.8 | 69 | 537 | 20 |
| 25:00.0 | 875 | 2:51.4 | 69 | 539 | 18 |
| 30:00.0 | 789 | 3:10.1 | 51 | 475 | 32 |
| 35:00.0 | 863 | 2:53.8 | 67 | 529 | 38 |
| 40:00.0 | 864 | 2:53.6 | 67 | 530 | 26 |
| 45:00.0 | 726 | 3:26.6 | 40 | 436 | 26 |
| 48:02.4 | 529 | 2:52.4 | 68 | 535 | 24 |
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Workout Graph
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