Franck Simonet 49:02 row
8,199
Meters
49:02.7
Time
2:59.4
Pace
418
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 20 |
| Stroke Count | 1026 |
| Drag Factor | 98 |
June 23, 2025 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:02.7 | 8,199 | 2:59.4 | 61 | 508 | 20 |
| 5:00.0 | 624 | 4:00.3 | 25 | 386 | 31 |
| 10:00.0 | 791 | 3:09.6 | 51 | 476 | 19 |
| 15:00.0 | 703 | 3:33.3 | 36 | 423 | 15 |
| 20:00.0 | 886 | 2:49.3 | 72 | 548 | 17 |
| 25:00.0 | 927 | 2:41.8 | 83 | 584 | 20 |
| 30:00.0 | 837 | 2:59.2 | 61 | 509 | 16 |
| 35:00.0 | 948 | 2:38.2 | 88 | 604 | 24 |
| 40:00.0 | 884 | 2:49.6 | 72 | 546 | 22 |
| 45:00.0 | 968 | 2:34.9 | 94 | 623 | 25 |
| 49:02.6 | 633 | 3:11.6 | 50 | 471 | 20 |
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Workout Graph
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