Franck Simonet 48:22 row
7,809
Meters
48:22.7
Time
3:05.8
Pace
395
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 20 |
| Stroke Count | 975 |
| Drag Factor | 99 |
June 18, 2025 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:22.7 | 7,809 | 3:05.8 | 55 | 487 | 20 |
| 5:00.0 | 598 | 4:10.8 | 22 | 376 | 32 |
| 10:00.0 | 781 | 3:12.0 | 49 | 470 | 19 |
| 15:00.0 | 761 | 3:17.1 | 46 | 457 | 18 |
| 20:00.0 | 817 | 3:03.5 | 57 | 494 | 19 |
| 25:00.0 | 832 | 3:00.2 | 60 | 505 | 19 |
| 30:00.0 | 908 | 2:45.1 | 78 | 567 | 20 |
| 35:00.0 | 795 | 3:08.6 | 52 | 479 | 18 |
| 40:00.0 | 893 | 2:47.9 | 74 | 554 | 20 |
| 45:00.0 | 891 | 2:48.3 | 73 | 552 | 18 |
| 48:22.6 | 533 | 3:10.0 | 51 | 475 | 17 |
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Workout Graph
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