Franck Simonet 46:42 row
8,009
Meters
46:42.2
Time
2:54.9
Pace
411
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 23 |
| Stroke Count | 1111 |
| Drag Factor | 93 |
June 17, 2025 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:42.2 | 8,009 | 2:54.9 | 65 | 524 | 411 | 23 |
| 5:00.0 | 612 | 4:05.0 | 24 | 381 | 31 | 33 |
| 10:00.0 | 797 | 3:08.2 | 53 | 480 | 40 | 19 |
| 15:00.0 | 938 | 2:39.9 | 86 | 594 | 49 | 24 |
| 20:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 20 |
| 25:00.0 | 931 | 2:41.1 | 84 | 588 | 48 | 24 |
| 30:00.0 | 896 | 2:47.4 | 75 | 556 | 46 | 25 |
| 35:00.0 | 855 | 2:55.4 | 65 | 523 | 43 | 23 |
| 40:00.0 | 917 | 2:43.5 | 80 | 575 | 47 | 23 |
| 45:00.0 | 937 | 2:40.0 | 85 | 593 | 49 | 26 |
| 46:42.1 | 209 | 4:04.2 | 24 | 382 | 10 | 17 |
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Workout Graph
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