Franck Simonet 47:05 row
7,812
Meters
47:05.1
Time
3:00.8
Pace
397
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 22 |
| Stroke Count | 1061 |
| Drag Factor | 100 |
May 28, 2025 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:05.1 | 7,812 | 3:00.8 | 59 | 503 | 22 |
| 5:00.0 | 628 | 3:58.8 | 26 | 388 | 30 |
| 10:00.0 | 720 | 3:28.3 | 39 | 433 | 18 |
| 15:00.0 | 754 | 3:18.9 | 44 | 452 | 20 |
| 20:00.0 | 809 | 3:05.4 | 55 | 488 | 19 |
| 25:00.0 | 876 | 2:51.2 | 70 | 539 | 21 |
| 30:00.0 | 938 | 2:39.9 | 86 | 594 | 25 |
| 35:00.0 | 915 | 2:43.9 | 79 | 573 | 24 |
| 40:00.0 | 929 | 2:41.4 | 83 | 586 | 23 |
| 45:00.0 | 950 | 2:37.8 | 89 | 606 | 24 |
| 47:05.0 | 294 | 3:32.5 | 36 | 425 | 18 |
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Workout Graph
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