Franck Simonet 30:27 row
4,806
Meters
30:27.0
Time
3:10.0
Pace
243
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 20 |
| Stroke Count | 667 |
| Drag Factor | 98 |
May 27, 2025 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:27.0 | 4,806 | 3:10.0 | 51 | 475 | 20 |
| 5:00.0 | 619 | 4:02.3 | 25 | 384 | 31 |
| 10:00.0 | 810 | 3:05.1 | 55 | 489 | 19 |
| 15:00.0 | 723 | 3:27.4 | 39 | 434 | 19 |
| 20:00.0 | 802 | 3:07.0 | 53 | 484 | 21 |
| 25:00.0 | 878 | 2:50.8 | 70 | 541 | 20 |
| 30:00.0 | 923 | 2:42.5 | 82 | 580 | 22 |
| 30:27.0 | 51 | 4:24.7 | 19 | 364 | 14 |
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Workout Graph
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