Franck Simonet 46:04 row
7,634
Meters
46:04.0
Time
3:01.0
Pace
388
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 26 |
| Stroke Count | 1278 |
| Drag Factor | 107 |
April 20, 2025 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:04.0 | 7,634 | 3:01.0 | 59 | 503 | 26 |
| 5:00.0 | 680 | 3:40.5 | 33 | 412 | 31 |
| 10:00.0 | 827 | 3:01.3 | 59 | 501 | 18 |
| 15:00.0 | 745 | 3:21.3 | 43 | 447 | 42 |
| 20:00.0 | 872 | 2:52.0 | 69 | 536 | 34 |
| 25:00.0 | 850 | 2:56.4 | 64 | 519 | 28 |
| 30:00.0 | 761 | 3:17.1 | 46 | 457 | 26 |
| 35:00.0 | 972 | 2:34.3 | 95 | 627 | 26 |
| 40:00.0 | 931 | 2:41.1 | 84 | 588 | 26 |
| 45:00.0 | 879 | 2:50.6 | 70 | 542 | 22 |
| 46:04.0 | 117 | 4:33.5 | 17 | 358 | 16 |
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Workout Graph
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