Franck Simonet 46:36 row
7,057
Meters
46:36.2
Time
3:18.1
Pace
352
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 23 |
| Stroke Count | 1133 |
| Drag Factor | 106 |
April 14, 2025 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:36.2 | 7,057 | 3:18.1 | 45 | 454 | 23 |
| 5:00.0 | 627 | 3:59.2 | 26 | 387 | 31 |
| 10:00.0 | 775 | 3:13.5 | 48 | 466 | 19 |
| 15:00.0 | 730 | 3:25.4 | 40 | 438 | 17 |
| 20:00.0 | 832 | 3:00.2 | 60 | 505 | 20 |
| 25:00.0 | 863 | 2:53.8 | 67 | 529 | 22 |
| 30:00.0 | 721 | 3:28.0 | 39 | 433 | 26 |
| 35:00.0 | 699 | 3:34.5 | 35 | 421 | 28 |
| 40:00.0 | 813 | 3:04.5 | 56 | 491 | 28 |
| 45:00.0 | 731 | 3:25.1 | 41 | 439 | 29 |
| 46:36.1 | 267 | 2:59.9 | 60 | 506 | 18 |
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Workout Graph
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