Franck Simonet 46:12 row
7,407
Meters
46:12.5
Time
3:07.1
Pace
375
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 25 |
| Stroke Count | 1221 |
| Drag Factor | 99 |
April 13, 2025 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:12.5 | 7,407 | 3:07.1 | 53 | 483 | 25 |
| 5:00.0 | 617 | 4:03.1 | 24 | 383 | 32 |
| 10:00.0 | 822 | 3:02.4 | 58 | 498 | 19 |
| 15:00.0 | 753 | 3:19.2 | 44 | 452 | 26 |
| 20:00.0 | 727 | 3:26.3 | 40 | 437 | 29 |
| 25:00.0 | 803 | 3:06.7 | 54 | 484 | 28 |
| 30:00.0 | 744 | 3:21.6 | 43 | 446 | 30 |
| 35:00.0 | 960 | 2:36.2 | 92 | 615 | 26 |
| 40:00.0 | 947 | 2:38.3 | 88 | 603 | 26 |
| 45:00.0 | 890 | 2:48.5 | 73 | 551 | 23 |
| 46:12.5 | 145 | 4:10.0 | 22 | 377 | 17 |
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Workout Graph
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