Franck Simonet v1000m/r...3 row
2,500
Meters
12:58.4
Time
2:35.6
Pace
133
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,500 |
| Overall Time | 12:58.4 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 24 |
| Stroke Count | 306 |
| Drag Factor | 0 |
April 10, 2025 19:26:16
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:58.4 | 2,500 | 2:35.6 | 93 | 619 | 24 |
| 5:30.0 | 1,000 | 2:45.0 | 78 | 568 | 23 |
| 4:52.9 | 1,000 | 2:26.4 | 111 | 683 | 25 |
| 2:35.5 | 500 | 2:35.5 | 93 | 620 | 23 |
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Workout Graph
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Rowed on EXR: EXR | Kickstart Row on Bled - Kickstart Row