Franck Simonet 30:35 row
5,113
Meters
30:35.8
Time
2:59.5
Pace
261
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 19 |
| Stroke Count | 601 |
| Drag Factor | 111 |
April 10, 2025 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:35.8 | 5,113 | 2:59.5 | 60 | 508 | 19 |
| 5:00.0 | 657 | 3:48.3 | 29 | 401 | 32 |
| 10:00.0 | 799 | 3:07.7 | 53 | 482 | 19 |
| 15:00.0 | 759 | 3:17.6 | 45 | 456 | 16 |
| 20:00.0 | 943 | 2:39.0 | 87 | 599 | 18 |
| 25:00.0 | 940 | 2:39.5 | 86 | 596 | 18 |
| 30:00.0 | 911 | 2:44.6 | 78 | 569 | 16 |
| 30:35.7 | 105 | 2:50.0 | 71 | 545 | 14 |
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Workout Graph
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