Franck Simonet 31:25 row
5,010
Meters
31:25.9
Time
3:08.2
Pace
252
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 19 |
| Stroke Count | 618 |
| Drag Factor | 108 |
March 31, 2025 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:25.9 | 5,010 | 3:08.2 | 52 | 480 | 19 |
| 5:00.0 | 640 | 3:54.3 | 27 | 393 | 31 |
| 10:00.0 | 785 | 3:11.0 | 50 | 472 | 19 |
| 15:00.0 | 754 | 3:18.9 | 44 | 452 | 16 |
| 20:00.0 | 892 | 2:48.1 | 74 | 553 | 19 |
| 25:00.0 | 891 | 2:48.3 | 73 | 552 | 18 |
| 30:00.0 | 836 | 2:59.4 | 61 | 508 | 16 |
| 31:25.9 | 212 | 3:22.5 | 42 | 444 | 17 |
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Workout Graph
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