Andrew Manderino 18:56 row
5,016
Meters
18:56.2
Time
1:53.2
Pace
354
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 23 |
| Stroke Count | 441 |
| Drag Factor | 119 |
December 27, 2024 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:56.2 | 5,016 | 1:53.2 | 241 | 1129 | 23 |
| 5:00.0 | 1,335 | 1:52.3 | 247 | 1149 | 23 |
| 10:00.0 | 1,329 | 1:52.8 | 243 | 1137 | 24 |
| 15:00.0 | 1,309 | 1:54.5 | 233 | 1100 | 23 |
| 18:56.2 | 1,043 | 1:53.2 | 241 | 1129 | 23 |
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Workout Graph
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5k tt 18:52