Andrew Manderino 2x1000m/3:00r row
2,000
Meters
7:34.9
Time
1:53.7
Pace
143
Calories
161
Heart Rate
| Rest Distance | 914 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,914 |
| Overall Time | 13:34.9 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 28 |
| Stroke Count | 352 |
| Drag Factor | 119 |
September 20, 2025 10:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:34.9 | 2,000 | 1:53.7 | 238 | 1118 | 28 | 161 |
| 3:48.2 | 1,000 | 1:54.1 | 236 | 1110 | 28 | 160 |
| 3:46.7 | 1,000 | 1:53.3 | 240 | 1127 | 28 | 163 |
| r914 |
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Workout Graph
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