Andrew Manderino 10:00 row
2,300
Meters
10:00.0
Time
2:10.4
Pace
142
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 25 |
| Stroke Count | 256 |
| Drag Factor | 117 |
August 07, 2025 16:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,300 | 2:10.4 | 158 | 842 | 25 |
| 2:00.0 | 438 | 2:16.9 | 136 | 768 | 26 |
| 4:00.0 | 457 | 2:11.2 | 155 | 832 | 25 |
| 6:00.0 | 464 | 2:09.3 | 162 | 857 | 26 |
| 8:00.0 | 466 | 2:08.7 | 164 | 864 | 26 |
| 10:00.0 | 475 | 2:06.3 | 174 | 897 | 26 |
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Workout Graph
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