Andrew Manderino 30:00 row
7,091
Meters
30:00.0
Time
2:06.9
Pace
443
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 25 |
| Stroke Count | 756 |
| Drag Factor | 121 |
July 04, 2025 12:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,091 | 2:06.9 | 171 | 889 | 25 |
| 6:00.0 | 1,403 | 2:08.2 | 166 | 870 | 24 |
| 12:00.0 | 1,454 | 2:03.7 | 184 | 934 | 25 |
| 18:00.0 | 1,434 | 2:05.5 | 177 | 909 | 25 |
| 24:00.0 | 1,420 | 2:06.7 | 172 | 891 | 25 |
| 30:00.0 | 1,380 | 2:10.4 | 158 | 842 | 26 |
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Workout Graph
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