Phil Poznanski 8:11 row
2,009
Meters
8:11.4
Time
2:02.2
Pace
130
Calories
111
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 21 |
| Stroke Count | 180 |
| Drag Factor | 218 |
February 14, 2025 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:11.4 | 2,009 | 2:02.2 | 191 | 958 | 21 | 111 |
| 5:00.0 | 1,231 | 2:01.8 | 193 | 965 | 22 | 83 |
| 8:11.3 | 779 | 2:02.7 | 189 | 950 | 21 | 139 |
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Workout Graph
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