Phil Poznanski 2:48 row
512
Meters
2:48.4
Time
2:44.4
Pace
26
Calories
94
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 21 |
| Stroke Count | 60 |
| Drag Factor | 119 |
January 23, 2025 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:48.4 | 512 | 2:44.4 | 79 | 570 | 21 | 94 |
| 2:48.4 | 512 | 2:44.4 | 79 | 570 | 21 | 94 |
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Workout Graph
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