Phil Poznanski 2:20 row
511
Meters
2:20.2
Time
2:17.1
Pace
29
Calories
116
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 21 |
| Stroke Count | 50 |
| Drag Factor | 214 |
January 21, 2025 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.2 | 511 | 2:17.1 | 136 | 766 | 21 | 116 |
| 2:20.2 | 511 | 2:17.1 | 136 | 766 | 21 | 116 |
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Workout Graph
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