Phil Poznanski 6:22 row
1,429
Meters
6:22.8
Time
2:13.9
Pace
85
Calories
139
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 25 |
| Stroke Count | 162 |
| Drag Factor | 165 |
January 16, 2025 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:22.8 | 1,429 | 2:13.9 | 146 | 801 | 25 | 139 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 26 | 140 |
| 6:22.8 | 307 | 2:14.8 | 143 | 791 | 25 | 139 |
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Workout Graph
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