Phil Poznanski 2:48 row
507
Meters
2:48.8
Time
2:46.4
Pace
26
Calories
97
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 19 |
| Stroke Count | 53 |
| Drag Factor | 193 |
January 14, 2025 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:48.8 | 507 | 2:46.4 | 76 | 561 | 19 | 97 |
| 2:48.8 | 508 | 2:46.1 | 76 | 562 | 19 | 97 |
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Workout Graph
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