Phil Poznanski 2:25 row
512
Meters
2:25.0
Time
2:21.6
Pace
29
Calories
107
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 24 |
| Stroke Count | 57 |
| Drag Factor | 189 |
January 13, 2025 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:25.0 | 512 | 2:21.6 | 123 | 724 | 24 | 107 |
| 2:25.0 | 513 | 2:21.3 | 124 | 726 | 24 | 107 |
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Workout Graph
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