Phil Poznanski 0:40 row
149
Meters
0:40.1
Time
2:14.5
Pace
8
Calories
96
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 25 |
| Stroke Count | 17 |
| Drag Factor | 130 |
January 11, 2025 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:40.1 | 149 | 2:14.5 | 144 | 794 | 25 | 96 |
| 0:40.1 | 149 | 2:14.5 | 144 | 794 | 25 | 96 |
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Workout Graph
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