Phil Poznanski 13:41 row
2,999
Meters
13:41.3
Time
2:16.9
Pace
174
Calories
109
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 28 |
| Stroke Count | 386 |
| Drag Factor | 217 |
July 31, 2025 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:41.3 | 2,999 | 2:16.9 | 136 | 769 | 28 | 109 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 28 | 104 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 29 | 111 |
| 13:41.2 | 820 | 2:14.8 | 143 | 790 | 28 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.