Phil Poznanski 1:00 row
332
Meters
1:00.0
Time
1:30.3
Pace
32
Calories
84
Heart Rate
| Average Watts | 474 |
|---|---|
| Calories Per Hour | 1932 |
| Stroke Rate | 40 |
| Stroke Count | 40 |
| Drag Factor | 204 |
July 18, 2025 17:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 332 | 1:30.3 | 474 | 1932 | 40 | 84 |
| 1:00.0 | 332 | 1:30.3 | 474 | 1932 | 40 | 84 |
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Workout Graph
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