Phil Poznanski 26:46 row

6,015

Meters

26:46.3

Time

2:13.5

Pace

357

Calories

120

Heart Rate

Average Watts147
Calories Per Hour805
Stroke Rate21
Stroke Count565
Drag Factor231

July 14, 2025 17:55:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
26:46.3 6,015 2:13.5 147 805 21 120
5:00.0 1,090 2:17.6 134 762 21 132
10:00.0 1,141 2:11.4 154 830 20 109
15:00.0 1,148 2:10.6 157 839 21 121
20:00.0 1,142 2:11.3 154 831 22 119
25:00.0 1,105 2:15.7 140 781 21 120
26:46.2 389 2:16.5 138 773 21 122

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Workout Graph

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