Phil Poznanski 9:20 row
2,002
Meters
9:20.6
Time
2:20.0
Pace
114
Calories
116
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 26 |
| Stroke Count | 244 |
| Drag Factor | 210 |
June 27, 2025 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:20.6 | 2,002 | 2:20.0 | 128 | 738 | 26 | 116 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 26 | 110 |
| 9:20.6 | 954 | 2:16.5 | 137 | 772 | 26 | 123 |
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Workout Graph
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