Phil Poznanski 1:20 row
331
Meters
1:20.6
Time
2:01.7
Pace
26
Calories
146
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 23 |
| Stroke Count | 35 |
| Drag Factor | 226 |
June 22, 2025 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20.6 | 331 | 2:01.7 | 194 | 967 | 23 | 146 |
| 1:00.0 | 297 | 1:41.0 | 340 | 1468 | 33 | 145 |
| 1:20.5 | 35 | 4:52.8 | 14 | 347 | 13 | 147 |
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