Phil Poznanski 100m row
100
Meters
0:16.3
Time
1:21.5
Pace
11
Calories
113
Heart Rate
| Average Watts | 647 |
|---|---|
| Calories Per Hour | 2525 |
| Stroke Rate | 55 |
| Stroke Count | 15 |
| Drag Factor | 227 |
June 22, 2025 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:16.3 | 100 | 1:21.5 | 647 | 2525 | 55 | 113 |
| 0:16.3 | 100 | 1:21.5 | 647 | 2525 | 55 | 113 |
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Workout Graph
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