Phil Poznanski 8:44 row

2,010

Meters

8:44.5

Time

2:10.4

Pace

122

Calories

Average Watts158
Calories Per Hour842
Stroke Rate27
Stroke Count235
Drag Factor207

May 28, 2025 11:55:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
8:44.5 2,010 2:10.4 158 842 27
5:00.0 1,161 2:09.1 162 858 27
8:44.5 850 2:12.0 152 823 27

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Workout Graph

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