Phil Poznanski 8:14 row
2,005
Meters
8:14.2
Time
2:03.2
Pace
129
Calories
125
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 29 |
| Stroke Count | 242 |
| Drag Factor | 209 |
May 27, 2025 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:14.2 | 2,005 | 2:03.2 | 187 | 943 | 29 | 125 |
| 5:00.0 | 1,206 | 2:04.3 | 182 | 926 | 30 | 123 |
| 8:14.2 | 799 | 2:01.5 | 195 | 971 | 29 | 127 |
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Workout Graph
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