Phil Poznanski 9:31 row
2,011
Meters
9:31.1
Time
2:21.9
Pace
113
Calories
106
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 23 |
| Stroke Count | 222 |
| Drag Factor | 193 |
April 28, 2025 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:31.1 | 2,011 | 2:21.9 | 122 | 720 | 23 | 106 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 23 | 103 |
| 9:31.1 | 958 | 2:21.4 | 124 | 725 | 24 | 109 |
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Workout Graph
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