Phil Poznanski 8:52 row
2,008
Meters
8:52.7
Time
2:12.6
Pace
120
Calories
116
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 27 |
| Stroke Count | 246 |
| Drag Factor | 189 |
April 24, 2025 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:52.7 | 2,008 | 2:12.6 | 150 | 816 | 27 | 116 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 817 | 28 | 113 |
| 8:52.7 | 876 | 2:12.8 | 149 | 814 | 27 | 119 |
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Workout Graph
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