15000m row on April 15, 2024

Emily Greenhalgh 15000m row

15,000

Meters

1:13:29.2

Time

2:26.9

Pace

813

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:13:29.2	15,000	2:26.9	110	679	28
2:28.1	500	2:28.1	108	670	30
2:24.1	1,000	2:24.1	117	702	29
2:25.1	1,500	2:25.1	115	694	28
2:25.4	2,000	2:25.4	114	691	27
2:26.6	2,500	2:26.6	111	682	29
2:27.1	3,000	2:27.1	110	678	29
2:26.9	3,500	2:26.9	110	679	28
2:25.2	4,000	2:25.2	114	693	29
2:29.3	4,500	2:29.3	105	661	29
2:37.6	5,000	2:37.6	89	607	26
2:27.1	5,500	2:27.1	110	678	28
2:28.1	6,000	2:28.1	108	670	29
2:25.7	6,500	2:25.7	113	689	28
2:26.0	7,000	2:26.0	112	687	28
2:27.1	7,500	2:27.1	110	678	29
2:28.6	8,000	2:28.6	107	667	28
2:25.9	8,500	2:25.9	113	687	28
2:26.1	9,000	2:26.1	112	686	28
2:26.2	9,500	2:26.2	112	685	28
2:30.6	10,000	2:30.6	102	652	27
2:27.0	10,500	2:27.0	110	679	29
2:26.6	11,000	2:26.6	111	682	29
2:28.8	11,500	2:28.8	106	665	28
2:28.8	12,000	2:28.8	106	665	29
2:27.3	12,500	2:27.3	110	676	29
2:28.1	13,000	2:28.1	108	670	28
2:27.8	13,500	2:27.8	108	673	28
2:27.2	14,000	2:27.2	110	677	28
2:22.5	14,500	2:22.5	121	716	29
2:18.6	15,000	2:18.6	131	752	31

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