Emily Greenhalgh 22000m BikeErg
22,000
Meters
54:53.1
Time
2:29.6
Pace
601
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| RPM | 64 |
| Revolution Count | 3572 |
| Power/kg | 1.93 |
| Drag Factor | 79 |
April 11, 2024 06:56:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 54:53.1 | 22,000 | 2:29.6 | 104 | 659 | 64 |
| 10:45.9 | 4,400 | 2:26.7 | 111 | 680 | 66 |
| 10:48.6 | 8,800 | 2:27.4 | 109 | 676 | 66 |
| 10:57.2 | 13,200 | 2:29.3 | 105 | 661 | 65 |
| 11:09.2 | 17,600 | 2:32.0 | 99 | 642 | 64 |
| 11:12.2 | 22,000 | 2:32.7 | 98 | 637 | 64 |
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Workout Graph
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