Emily Greenhalgh 8000m row
8,000
Meters
39:38.3
Time
2:28.6
Pace
439
Calories
69
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 28 |
| Stroke Count | 1133 |
| Drag Factor | 134 |
April 08, 2024 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:38.3 | 8,000 | 2:28.6 | 107 | 666 | 28 | 69 |
| 7:50.5 | 1,600 | 2:27.0 | 110 | 678 | 29 | 69 |
| 7:56.1 | 3,200 | 2:28.7 | 106 | 665 | 29 | |
| 7:55.9 | 4,800 | 2:28.7 | 106 | 666 | 28 | |
| 8:00.9 | 6,400 | 2:30.2 | 103 | 654 | 28 | |
| 7:54.9 | 8,000 | 2:28.4 | 107 | 668 | 29 |
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Workout Graph
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