Emily Greenhalgh 1000m row
1,000
Meters
4:27.3
Time
2:13.6
Pace
56
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 31 |
| Stroke Count | 138 |
| Drag Factor | 128 |
April 01, 2024 09:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.3 | 1,000 | 2:13.6 | 147 | 804 | 31 |
| 0:52.1 | 200 | 2:10.2 | 158 | 845 | 31 |
| 0:53.3 | 400 | 2:13.2 | 148 | 809 | 32 |
| 0:53.3 | 600 | 2:13.2 | 148 | 809 | 30 |
| 0:54.7 | 800 | 2:16.7 | 137 | 771 | 31 |
| 0:54.0 | 1,000 | 2:15.0 | 142 | 789 | 31 |
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Workout Graph
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