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12 Labors of the StrengthErg July 20–31
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Concept2 Blog

Jun 18 Introducing a New Race in ErgRace: Tug of War
Jun 16 Devi Lockwood: Rowing for Syria 
Jun 12 The Hands Behind the Oars
Jun 5 Join the 2026 Juneteenth Challenge to Give Back

Patrick Campbell

Log

Date Workout Score Ave Comments Action
04/30/25 16x500m/1:00r 30:01.2 1:52.5 View workout
04/30/25 5:00 1,176m 2:07.5 View workout
04/29/25 2x5000m/1:00r 42:53.0 2:08.6 View workout
04/28/25 2x5000m/1:00r 43:49.4 2:11.4 View workout
04/28/25 2x5000m/0:30r 41:53.5 2:05.6 View workout
04/27/25 Seated Row 10 Reps 263 Kg-m 100 lb View workout
04/27/25 Seated Row 10 Reps 267 Kg-m 103 lb View workout
04/27/25 Seated Row 10 Reps 258 Kg-m 104 lb View workout
04/27/25 Chest Press 10 Reps 243 Kg-m 82 lb View workout
04/27/25 Chest Press 10 Reps 267 Kg-m 90 lb View workout
04/27/25 Chest Press 10 Reps 220 Kg-m 84 lb View workout
04/27/25 5000m 21:57.8 2:11.7 View workout
04/23/25 Leg Press 12 Reps 875 Kg-m 284 lb View workout
04/23/25 Leg Press 12 Reps 825 Kg-m 272 lb View workout
04/23/25 Leg Press 12 Reps 758 Kg-m 268 lb View workout
04/23/25 Seated Row 12 Reps 280 Kg-m 95 lb View workout
04/23/25 Seated Row 12 Reps 290 Kg-m 99 lb View workout
04/23/25 Seated Row 12 Reps 459 Kg-m 115 lb View workout
04/23/25 Chest Press 15 Reps 300 Kg-m 74 lb View workout
04/23/25 Chest Press 15 Reps 296 Kg-m 71 lb View workout
04/23/25 Chest Press 15 Reps 338 Kg-m 85 lb View workout
04/23/25 5000m 21:34.7 2:09.4 View workout
04/23/25 5x8:00/2:00r 10,302m 1:56.4 View workout
04/23/25 5:00 1,182m 2:06.9 View workout
04/22/25 1x5000m/1:00r 21:37.9 2:09.7 View workout