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Florian Bois 10000m BikeErg

10,000

Meters

22:27.2

Time

2:14.7

Pace

273

Calories

Average Watts143
Calories Per Hour792
RPM67
Revolution Count1523
Power/kg1.52
Drag Factor226

July 02, 2024 18:07:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
22:27.2 10,000 2:14.7 143 792 67
0:31.0 200 2:35.0 94 623 62
0:28.4 400 2:22.0 122 720 68
0:28.8 600 2:24.0 117 703 69
0:29.4 800 2:27.0 110 679 67
0:29.7 1,000 2:28.5 107 667 65
0:30.1 1,200 2:30.5 103 653 66
0:30.7 1,400 2:33.5 97 633 65
0:30.0 1,600 2:30.0 104 656 64
0:30.3 1,800 2:31.5 101 646 65
0:30.3 2,000 2:31.5 101 646 65
0:29.7 2,200 2:28.5 107 667 65
0:29.7 2,400 2:28.5 107 667 67
0:29.3 2,600 2:26.5 111 683 68
0:29.3 2,800 2:26.5 111 683 66
0:29.1 3,000 2:25.5 114 691 68
0:29.3 3,200 2:26.5 111 683 68
0:28.2 3,400 2:21.0 125 729 68
0:26.6 3,600 2:13.0 149 812 74
0:26.9 3,800 2:14.5 144 795 73
0:27.2 4,000 2:16.0 139 778 71
0:27.2 4,200 2:16.0 139 778 73
0:27.2 4,400 2:16.0 139 778 73
0:24.1 4,600 2:00.5 200 988 67
0:24.0 4,800 2:00.0 203 997 67
0:24.3 5,000 2:01.5 195 971 67
0:25.3 5,200 2:06.5 173 895 66
0:28.3 5,400 2:21.5 124 725 70
0:28.7 5,600 2:23.5 118 707 69
0:28.1 5,800 2:20.5 126 734 70
0:27.9 6,000 2:19.5 129 743 71
0:28.0 6,200 2:20.0 128 738 71
0:27.2 6,400 2:16.0 139 778 73
0:27.5 6,600 2:17.5 135 763 72
0:27.9 6,800 2:19.5 129 743 69
0:23.5 7,000 1:57.5 216 1042 66
0:21.7 7,200 1:48.5 274 1243 64
0:22.1 7,400 1:50.5 259 1192 62
0:28.5 7,600 2:22.5 121 716 72
0:28.4 7,800 2:22.0 122 720 68
0:21.4 8,000 1:47.0 286 1283 65
0:21.2 8,200 1:46.0 294 1311 65
0:23.2 8,400 1:56.0 224 1071 65
0:28.3 8,600 2:21.5 124 725 70
0:28.3 8,800 2:21.5 124 725 68
0:21.6 9,000 1:48.0 278 1256 64
0:21.5 9,200 1:47.5 282 1269 64
0:24.7 9,400 2:03.5 186 939 66
0:27.4 9,600 2:17.0 136 768 72
0:26.1 9,800 2:10.5 157 841 69
0:19.8 10,000 1:39.0 361 1541 70

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Workout Graph

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