Florian Bois 3000m row
3,000
Meters
12:18.0
Time
2:03.0
Pace
192
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 32 |
| Stroke Count | 398 |
| Drag Factor | 171 |
July 02, 2024 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:18.0 | 3,000 | 2:03.0 | 188 | 947 | 32 |
| 3:58.8 | 1,000 | 1:59.4 | 206 | 1007 | 32 |
| 4:13.1 | 2,000 | 2:06.5 | 173 | 894 | 32 |
| 4:06.2 | 3,000 | 2:03.1 | 188 | 945 | 32 |
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Workout Graph
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