Florian Bois 3000m row
3,000
Meters
12:36.2
Time
2:06.0
Pace
188
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 32 |
| Stroke Count | 402 |
| Drag Factor | 142 |
June 07, 2024 07:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:36.2 | 3,000 | 2:06.0 | 175 | 901 | 32 |
| 4:10.4 | 1,000 | 2:05.2 | 178 | 913 | 32 |
| 4:18.1 | 2,000 | 2:09.0 | 163 | 860 | 32 |
| 4:07.8 | 3,000 | 2:03.9 | 184 | 933 | 32 |
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Workout Graph
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