Florian Bois 30:00 BikeErg
9,205
Meters
30:00.0
Time
3:15.5
Pace
202
Calories
126
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| RPM | 57 |
| Revolution Count | 1712 |
| Power/kg | 0.5 |
| Drag Factor | 77 |
September 19, 2025 13:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 9,205 | 3:15.5 | 47 | 461 | 57 | 126 |
| 6:00.0 | 1,867 | 3:12.8 | 49 | 468 | 51 | 129 |
| 12:00.0 | 1,675 | 3:34.9 | 35 | 421 | 53 | 125 |
| 18:00.0 | 1,786 | 3:21.5 | 43 | 447 | 57 | 126 |
| 24:00.0 | 1,858 | 3:13.7 | 48 | 465 | 59 | 126 |
| 30:00.0 | 2,019 | 2:58.3 | 62 | 512 | 65 | 128 |
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Workout Graph
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