Florian Bois v2000m/3:00r...3 BikeErg
6,000
Meters
11:40.7
Time
1:56.7
Pace
206
Calories
| Rest Distance | 1,719 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,719 |
| Overall Time | 20:40.7 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| RPM | 79 |
| Revolution Count | 924 |
| Power/kg | 2.34 |
| Drag Factor | 93 |
August 11, 2025 13:35:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:40.7 | 6,000 | 1:56.7 | 220 | 1056 | 79 | |
| 3:54.9 | 2,000 | 1:57.4 | 216 | 1043 | 79 | |
| r: 3:00 | 980 | |||||
| 3:54.3 | 2,000 | 1:57.1 | 218 | 1049 | 79 | |
| r: 3:00 | 336 | |||||
| 3:51.5 | 2,000 | 1:55.7 | 226 | 1076 | 80 | |
| r: 3:00 | 403 | |||||
| r1,719 |
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Workout Graph
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