Florian Bois v3:00/2:00r...5 BikeErg
8,082
Meters
15:00.0
Time
1:51.3
Pace
291
Calories
159
Heart Rate
| Rest Distance | 1,865 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,947 |
| Overall Time | 25:00.0 |
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1172 |
| RPM | 79 |
| Revolution Count | 1196 |
| Power/kg | 2.69 |
| Drag Factor | 105 |
June 17, 2025 19:51:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 8,082 | 1:51.3 | 253 | 1172 | 79 | 159 | |
| 3:00.0 | 1,611 | 1:51.7 | 251 | 1163 | 80 | 77 | |
| r: 2:00 | 646 | ||||||
| 3:00.0 | 1,619 | 1:51.1 | 255 | 1176 | 80 | 177 | |
| r: 2:00 | 468 | ||||||
| 3:00.0 | 1,618 | 1:51.2 | 254 | 1174 | 80 | 180 | |
| r: 2:00 | 367 | ||||||
| 3:00.0 | 1,624 | 1:50.8 | 257 | 1184 | 80 | 183 | |
| r: 2:00 | 345 | ||||||
| 3:00.0 | 1,611 | 1:51.7 | 251 | 1163 | 79 | 182 | |
| r: 2:00 | 39 | ||||||
| r1,865 |
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Workout Graph
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