Florian Bois v25c/1:00r...12 BikeErg
8,089
Meters
14:49.6
Time
1:49.9
Pace
300
Calories
| Rest Distance | 2,722 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,811 |
| Overall Time | 26:49.6 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| RPM | 80 |
| Revolution Count | 1192 |
| Power/kg | 2.8 |
| Drag Factor | 156 |
May 05, 2025 13:57:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:49.6 | 8,089 | 1:49.9 | 263 | 1205 | 80 | |
| 1:13.3 | 670 | 1:49.4 | 267 | 1219 | 82 | |
| r: 1:00 | 248 | |||||
| 1:07.1 | 639 | 1:45.0 | 302 | 1340 | 79 | |
| r: 1:00 | 307 | |||||
| 1:06.7 | 637 | 1:44.7 | 305 | 1349 | 82 | |
| r: 1:00 | 291 | |||||
| 1:08.5 | 646 | 1:46.0 | 294 | 1310 | 85 | |
| r: 1:00 | 207 | |||||
| 1:11.2 | 660 | 1:47.8 | 279 | 1259 | 88 | |
| r: 1:00 | 249 | |||||
| 1:14.0 | 674 | 1:49.7 | 264 | 1210 | 82 | |
| r: 1:00 | 293 | |||||
| 1:11.6 | 663 | 1:47.9 | 278 | 1256 | 83 | |
| r: 1:00 | 253 | |||||
| 1:15.0 | 680 | 1:50.2 | 261 | 1197 | 78 | |
| r: 1:00 | 273 | |||||
| 1:16.6 | 684 | 1:51.9 | 249 | 1157 | 79 | |
| r: 1:00 | 128 | |||||
| 1:25.7 | 730 | 1:57.3 | 216 | 1044 | 80 | |
| r: 1:00 | 156 | |||||
| 1:20.4 | 706 | 1:53.8 | 237 | 1115 | 80 | |
| r: 1:00 | 289 | |||||
| 1:19.6 | 699 | 1:53.8 | 237 | 1115 | 69 | |
| r: 1:00 | 28 | |||||
| r2,722 |
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Workout Graph
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