Florian Bois v50c/2:00r...5 row
2,044
Meters
7:37.8
Time
1:51.9
Pace
150
Calories
| Rest Distance | 1,233 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,277 |
| Overall Time | 17:37.8 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 36 |
| Stroke Count | 267 |
| Drag Factor | 164 |
April 25, 2025 13:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:37.8 | 2,044 | 1:51.9 | 249 | 1157 | 36 | |
| 2:39.8 | 699 | 1:54.3 | 234 | 1106 | 35 | |
| r: 2:00 | 312 | |||||
| 2:09.0 | 563 | 1:54.5 | 233 | 1101 | 34 | |
| r: 2:00 | 236 | |||||
| 1:33.4 | 414 | 1:52.8 | 244 | 1139 | 35 | |
| r: 2:00 | 335 | |||||
| 0:55.0 | 258 | 1:46.5 | 289 | 1294 | 37 | |
| r: 2:00 | 321 | |||||
| 0:20.6 | 109 | 1:34.4 | 415 | 1727 | 41 | |
| r: 2:00 | 29 | |||||
| r1,233 |
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Workout Graph
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